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I'm so glad I can finally say this without being canceled (I think).. Weekly 1:1s are generally a psy-op by mid tier empire-building managers who simply want to micromanage versus trusting their reports to pursue excellence and flourish. It’s to steer you so that you don’t fall out of line. If you are still in a job where you are being coddled every day, I urge you to find a place that truly pushes your boundaries. At least for a little bit you’ll know what excellence demands and what it feels like being in high performance teams.